Home Fitness For Children – Circus Theme Workout (20 mins)
Each Saturday we are running some fun themed fitness workouts to keep children active while most sports clubs and schools are shut. Exercise is so important to mental and physical health and children need exercise to be fun or simply they wont do it. So have a go and we hope you share with others too.
Here is a link to our Circus Theme Workout. Everyone is welcome to join us this Saturday 9,30am on Facebook @Alife. healthy.schools
Below are some of our previous workouts to enjoy:
YouTube channel : https://www.youtube.com/channel/UCPB4_PJ4Ly-LO-qRyv9MCjQ