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Free Lesson Plans

Here you’ll find a wealth of information to help support teachers and parents alike in educating children to lead healthy and active lifestyles.

Read on for some useful lesson plans, educational games and resources, interesting articles and links to other websites that may be of use. Simply click and print the resources below.

We can take the workload off your plate further with our online and in-school workshops. Click to find out more: Mental Health & Wellbeing Workshop, Healthy Workshop, Fitness Sessions, Alcohol & Drugs Awareness. We can also stay after school and run Staff PE Training – CPD or Parent/SEN Workshops.

Lesson Plans

We know how hard a teacher’s job is and we’re passionate about children learning to live healthy lifestyles early on. So, we want to help make your life a little easier by providing some ready-made lesson plans with resources that you can simply print out and use for your class to help teach about healthy living. Free lesson plans simply click and print. For the Virtuali-Tee lesson plans you can hook it up to the interactive whiteboard/projector for the class to see, you will need to purchase a T-shirt, please email us and we can send this amazing classroom resource for £30+VAT plus postage.


Please visit our Virtuali-Tee page for more information about this incredible resource. (we buy in bulk but sell out fast)

Useful Links

Below are some websites and resources that we think might be useful:*
*at the time of linking the sites were useful and relevant but we are not responsible for any content on these sites.


Change for Life – School Zone Healthy Schools London A-life Workshops in schools, healthy eating in schools Children’s books Alcohol and drugs awareness information Schools workshops listings  Healthy eating school workshops for primary schools

MediPulse Training – certified first aid training

Browse – HeartSmart TV ( – Emotional health & wellbeing for schools

Nowpressplay -an immersive audio resource for schools Teaching Ideas


Great days out ideas for all the family National Health Service Change for Life Sugar Smart Campaign Public Health England