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At Home Health & Fitness Activities for the Family

Here are some fun family activities to help you stay active and healthy as a family during this time. Keeping active is really important for our mental and physical health so please enjoy these resources and share them with your friends and family.

1) A fun family fitness workout to enjoy and keep fit at home
2) Free Access to our online 7 day healthy challenge – for children to learn more about keeping healthy
3) Virtuali-tee AR t-shirts for sale to provide the ultimate interactive science lessons at home

https://a-life.co.uk/fun-family-activities/

https://www.youtube.com/watch?v=TqAR5AvGZto&t=102s