Mental Health Online Workshop - Primary Schools | A-life

Mental Health Online Workshop

Looking for a Mental Health Workshop online?

This 40–60 minute interactive video session is part of A-life Online, our on-demand platform for schools. Differentiated for Years 1–6, it includes short teaching bites, class discussions, fun worksheets, and even a quick workout – everything you need to spark meaningful conversations about mental health, with zero planning for teachers. Just print the worksheets and press play!

Also on the A-life Online platform is loads of ad free easy to use video lessons:

Body Boosts – 1-10 min fun, active videos in a range of styles and themes including Wake and Shake, Dance fun, Stretch & Balance, fun movement breaks, mini workouts, active games and more.
Brain Boosts – 3-8 min videos covering topics such as Mental Health, Zones of Regulation, Oral Health, Sleep and Screens etc (these also have a pdf attached to the videos for family discussion & an interactive activity)

The workshop teaches children how to look after their mental health using the 5 Ways to Wellbeing and includes engaging teaching bites with our fun character Brainy, class discussion, worksheet fun and even a 5 minute desk workout!

Schools love how simple this workshop is to run as well as how engaging, informative and memorable the content is. With over 20 years’ experience teaching face to face in school, we know just how important it is to make even our online workshops as engaging and interactive as possible, so the children enjoy what they’re learning and the teachers can relax, knowing the work is done for them.

Enjoy the feeling of an external workshop provider coming to your school, for a fraction of the cost and run it any time that is convenient!

Features:

Online, video-based workshop that is super-engaging and interactive
Easy for teachers to run; simply press play and pause as the video leads
Includes engaging teaching bites, class discussion, worksheet fun and even a 5 minute workout!
40-60 minute run time so can be easily slotted into any school timetable
Differentiated levels for Years 1-2, Years 3-4 and Years 5-6
Covers the major topics of the RSE Mental Health Curriculum
Designed around the evidence-based 5 Ways to Wellbeing
Experienced, high quality workshop provider with over 20 years’ experience working with schools

Topics include:

Identifying and understanding emotions
Empathy
Helping others
Screen time and sleep
Family relationships
Friendships and characteristics
Safe/unsafe relationships
The importance of being active and how it helps our brain (including a fun workout to do at their desk halfway through!)
Pathways & changing unhealthy habits for healthier ones
What is good or bad for our brains
A growth mindset & how to improve learning
Being mindful and taking notice of the world around us
And more!

Pricing for A-life Online (1 year full access)

	Pupils	Price
Small	1–100	£125+vat
Medium	101–300	£199+vat
Large	301–600	£249+vat
XL	601+	£325+vat

Looking for something more hands-on?

Check out our in-school workshops. These are our most interactive workshops as we bring a wide variety of hands-on equipment for children to get stuck in….

Mental Health & Wellbeing Online Workshop for Schools

Year 1 & 2 Mental Health & Wellbeing approx. 40 mins

Children learn about emotions, how to be a good friend, their ‘Supporting 5’, screen time and connecting with other and lots more..

Sample - Year 1&2 Worksheet

Year 3 & 4 Mental Health & Wellbeing approx. 45 mins

Solve activities to unlock the box while learning about relationships, screen time, a growth mindset, helping others and more..

SAMPLE - Year 3&4 Worksheet SAMPLE - Year 3&4 Get Connected A SAMPLE - Year 3&4 Get Connected B

Year 5 & 6 Mental Health & Well-being approx. 50 mins

A more in-depth look at emotions, healthy relationships, screen time and things that are good or bad for our brains..

SAMPLE - Year 5&6 Worksheet SAMPLE - Year 5&6 Get Connected A SAMPLE - Year 5&6 Get Connected B SAMPLE - Year 5&6 Get Connected C SAMPLE - Get learning

“A vital session on mental health with appropriate key language and great tips/advice to follow. The visual effects are engaging, worksheets were fun and we loved meeting Brainy!”

KS2 Lead, Foxes Piece School, Bucks

“It linked really well with our PSHE lessons where we’ve been learning how to be good friends to each other and how to be kind to other people. The children were really engaged with it and seemed to learn a lot from it. It linked really well to the rest of our curriculum as well and was really easy to use.”

Trinity School, Reading

“It was very easy to access, interesting and multi-sensory for the children.”

Year 4 teacher and Senco

“My daughter absolutely loved it. It was very easy for her to follow.”

Parent feedback

For more information or to order your Mental Health and Wellbeing Online Workshops, please fill out the form below.

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FAQs

A-life Mental health Online Workshop & Pack was engaging and informative. The children could remember so much when i quizzed them 4 weeks later. Fantastic Resource.’ Kam Bansal Wood End Park Academy, Brent

A vital session on mental health with appropriate key language and great tips/advice to follow. The visual effects are engaging, worksheets were fun and we loved meeting Brainy! KS2 Lead, Foxes Piece School,Bucks

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It linked really well with our PSHE lessons where we’ve been learning how to be good friends to each other and how to be kind to other people. The children were really engaged with it and seemed to learn a lot from it. It linked really well to the rest of our curriculum as well and was really easy to use. Trinity School, Berks

It was very easy to access, interesting and multi-sensory for the children. Year 4 teacher and Senco