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Mental Health & Wellbeing Workshop For Schools – Overview video

NEW VIDEO FOR PRIMARY SCHOOL TEACHERS – Mental Health Workshop for Schools

A-life have been visiting schools for over 18 years delivering fun, engaging and educational health workshops for schools. Last year we launched a #mentalhealth & #wellbeing workshop which has become hugely popular and recieved 100% five star reviews from every school. This video gives a glimpse of the workshop in action.

“The Mental Health & Wellbeing session was Amazing! I have never seen my class so engaged in a workshop. Each station was exciting, fun and encouraged great team work. I am excited to follow up on GetCALM Activities. The trainer was patient, calm and explained everything clearly. 5 ***** Byron Court Primary School.”

In-school visit with hands-on resources
Session length: 1 hour
No. of pupils per session: Approx. 30 ( 1 class)
Age suitability: Years 1-6 (age 4-11)

This #workshop is very hands-on and interactive to engage the children as they explore the various stations and activities. The stations are designed around the evidence-based ‘#FiveWaystoWellbeing‘, which are the 5 keys that have been recognised to improve mental wellbeing in children and adults. We have called these keys GetCALM, standing for:
get Giving
get Connected
get Active
get Learning
get Mindful

To book this workshop or any a-life workshop please get visit for more 01183 343590