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Book an in-school visit

Your Mental Health Power Pack includes:

  • Kick Off Video Assembly (or use in the classroom) outlining the Five Ways to Wellbeing
  • 35-50 min Online Classroom Workshop, differentiated for EYFS, Years 1-2. 3-4. 5-6

This video workshop teaches children how to look after their mental health using the Five Ways to Wellbeing and includes engaging teaching bites with our fun character Brainy, class discussion and worksheet fun! It is super-engaging and interactive with built-in pause buttons so it is easy for teachers to run; simply press play and pause as the video leads!

PLUS:

  • Extra video lessons covering major mental health topics
  • Printable resources including posters & worksheets
  • Daily movement breaks to get children active
  • Clickable calendar showing you exactly what videos and resources to use each day
  • FREE access to the rest of the A-life Online library until the end of February!
  • £299 +VAT for the whole school

£75 +VAT for individual class access

 

 

 Curriculum & topics covered   include:

  • Identifying and understanding emotions
  • Empathy & helping others
  • Screen time and sleep
  • Family relationships
  • Friendships and characteristics
  • Safe/unsafe relationships
  • The importance of being active and how it helps our brain
  • Pathways & changing unhealthy habits for healthier ones
  • A growth mindset & how to improve learning
  • Being mindful and taking notice of the world around us
  • The Five Ways to Wellbeing
  • The Zones of Regulation
  • Grounding techniques
  • Box breathing

        

 

Why A-life?

All our videos and resourcess are designed by experienced, specialist teachers, ensuring that the material is engaging, educational and effective. With interactive elements to get children actively engaging with the videos, bringing learning to life. Age-appropriate and memorable, our videos & resources bring subjects to life, making lessons more impactful than standard worksheets.

All our videos and resources are designed for school use meaning you don't need to search and check out material to ensure its suitability. Curriculum-based and all in one place, simply log in, find your age group and press play!

A-life have taught over 1 million children face-to-face through our primary school workshops across the UK. We are 5 star rated trusted by thousands of schools. See some of our feedback at https://a-life.co.uk/booking-a-life/feedback-and-testimonials/

"A vital session on mental health, the visual effects are engaging, worksheets were fun and we loved meeting brainy 5*" Foxes Pieces School "It linked really well to our curriculum, the children were really engaged and learnt alot and it was really easy to use 5*" Trinity School

Clickable calendar

The clickable calendar is a suggested timetable and we suggest using it for the best experience of the Mental Health Power Pack! However, your school will have access to our whole A-life Online library of resources until the end of February, so it’s completely flexible and can fit around any schedule.

 

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