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Mental Health Online Workshop

Our Online Mental Health Workshop is interactive, video-based and covers your WHOLE SCHOOL from Year 1 – Year 6 with differentiated levels. For just £125+VAT, every class in Years 1-6 will have access to the 40-50 minute workshop that is all done for you with NO PLANNING required by your teachers (access is for 2 weeks). Simply print out the accompanying worksheets and press play!

The workshop teaches children how to look after their mental health using the 5 Ways to Wellbeing and includes engaging teaching bites with our fun character Brainyclass discussionworksheet fun and even a 5 minute desk workout!

Schools love how simple this workshop is to run as well as how engaginginformative and memorable the content is. With over 20 years’ experience teaching face to face in school, we know just how important it is to make even our online workshops as engaging and interactive as possible, so the children enjoy what they’re learning and the teachers can relax, knowing the work is done for them.

  Enjoy the feeling of an external workshop provider coming to your school, for a fraction of the cost and run it any time that is convenient!

“A vital session on mental health with appropriate key language and great tips/advice to follow. The visual effects are engaging, worksheets were fun and we loved meeting Brainy!” KS2 Lead, Foxes Piece School, Bucks

  • > Online, video-based workshop that is super-engaging and interactive
  • > Easy for teachers to run; simply press play and pause as the video leads
  • > Includes engaging teaching bites, class discussion, worksheet fun and even a 5 minute workout!
  • > 40-60 minute run time so can be easily slotted into any school timetable
  • > Differentiated levels for Years 1-2, Years 3-4 and Years 5-6
  • > Covers the major topics of the RSE Mental Health Curriculum
  • > Designed around the evidence-based 5 Ways to Wellbeing
  • > Experienced, high quality workshop provider with over 19 years’ experience working with schools

“It linked really well with our PSHE lessons where we’ve been learning how to be good friends to each other and how to be kind to other people. The children were really engaged with it and seemed to learn a lot from it. It linked really well to the rest of our curriculum as well and was really easy to use.” Trinity School, Reading

“It was very easy to access, interesting and multi-sensory for the children.” Year 4 teacher and Senco

“My daughter absolutely loved it. It was very easy for her to follow.” Parent feedback


Children attended
A-life session






5 Star Rating

Mental Health & Wellbeing Online Workshop for Schools

Year 1 & 2 Mental Health & Wellbeing approx. 40 mins

Children learn about emotions, how to be a good friend, their ‘Supporting 5’, screen time and connecting with other and lots more..

Year 3 & 4 Mental Health & Wellbeing approx. 45 mins

Solve activities to unlock the box while learning about relationships, screen time, a growth mindset, helping others and more..

Year 5 & 6 Mental Health & Well-being approx. 50 mins

A more in-depth look at emotions, healthy relationships, screen time and things that are good or bad for our brains..

For pricing and to unlock your Mental Health Online Workshops, please see below.

Topics include:

  • Identifying and understanding emotions
  • Empathy
  • Helping others
  • Screen time and sleep
  • Family relationships
  • Friendships and characteristics
  • Safe/unsafe relationships
  • The importance of being active and how it helps our brain (including a fun workout to do at their desk halfway through!)
  • Pathways & changing unhealthy habits for healthier ones
  • What is good or bad for our brains
  • A growth mindset & how to improve learning
  • Being mindful and taking notice of the world around us
  • And more!


1 age group (for example Years 1-2)  


2 age groups (for example Years 1-2 & 5-6)  

£90 +VAT

3 age groups (all age groups Years 1-6) £125+VAT



For more information or to order your Mental Health Online Workshops, please use the form at the bottom of the page or email us at


Looking for something more hands-on?

Check out our in-school workshops. These are our most interactive workshops as we bring a wide variety of hands-on equipment for children to get stuck in….

For more information or to order your Mental Health and Wellbeing Online Workshops, please fill out the form below.

    Mental Health Online WorkshopsClassroom FitnessZoom OptionsHome Learning Activities

    Years 1-2Years 3-4Years 5-6

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    A-life celebrating 17 years