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Mental Health Online Workshop

Online, video-based workshop, adapted from our in-school Mental Health Workshop, this is super-engaging and interactive, designed to be easy for teachers to run, taking the workload off your plate so you can simply ‘click and go’, confident that your pupils will be learning the major topics of the RSE Mental Health Curriculum.

“A vital session on mental health with appropriate key language and great tips/advice to follow. The visual effects are engaging, worksheets were fun and we loved meeting Brainy!” KS2 Lead, Foxes Piece School, Bucks

“I thought the video and the worksheets were amazing! It really lifted my child up! Good work.” Parent feedback

  • > Online, video-based workshop that is super-engaging and interactive
  • > Easy for teachers to run; simply press play and pause as the video leads
  • > Includes engaging teaching bites, class discussion, worksheet fun and even a 5 minute workout!
  • > 40-60 minute run time so can be easily slotted into a remote schooling timetable
  • > Differentiated levels for Years 1-2, Years 3-4 and Years 5-6
  • > Covers the major topics of the RSE Mental Health Curriculum for 2020
  • > Designed around the evidence-based 5 Ways to Wellbeing
  • > Experienced, high quality workshop provider with over 17 years’ experience working with schools
  • Simply screen share via MS Teams / Zoom or other provider for remote schooling
  • > These workshop can be used for children in school, remote schooling or a mixture of both.

“It linked really well with our PSHE lessons where we’ve been learning how to be good friends to each other and how to be kind to other people. The children were really engaged with it and seemed to learn a lot from it. It linked really well to the rest of our curriculum as well and was really easy to use.” Trinity School, Reading


“It was very easy to access, interesting and multi-sensory for the children – Year 4 teacher and Senco. 

A vital session on mental health with appropriate key language and great tips/advice to follow.  The visual effects are engaging, worksheets were fun and we loved meeting Brainy! – KS2 PSHE Lead.  

My daughter absolutely loved it. It was very easy for her to follow – parent feedback . 

I thought the video and the worksheets were amazing! It really lifted my child up! Good work – parent feedback . ” Foxes Piece School, Bucks


Children attended
A-life session






5 Star Rating

Mental Health & Wellbeing Online Workshop for Schools

Year 1 & 2 Mental Health & Wellbeing approx. 40 mins

Children learn about emotions, how to be a good friend, their ‘Supporting 5’, screen time and connecting with other and lots more..

Year 3 & 4 Mental Health & Wellbeing approx. 45 mins

Solve activities to unlock the box while learning about relationships, screen time, a growth mindset, helping others and more..

Year 5 & 6 Mental Health & Well-being approx. 50 mins

A more in-depth look at emotions, healthy relationships, screen time and things that are good or bad for our brains..

For pricing and to unlock your Mental Health Online Workshops, please see below.


Topics include:

  • Identifying and understanding emotions
  • Empathy
  • Helping others
  • Screen time and sleep
  • Family relationships
  • Friendships and characteristics
  • Safe/unsafe relationships
  • The importance of being active and how it helps our brain (including a fun workout to do at their desk halfway through!)
  • Pathways & changing unhealthy habits for healthier ones
  • What is good or bad for our brains
  • A growth mindset & how to improve learning
  • Being mindful and taking notice of the world around us
  • And more!


1 age group (for example Years 1-2) £99+VAT
2 age groups (for example Years 1-2 & 5-6) £175+VAT
3 age groups (all age groups Years 1-6) £250+VAT

*multiple age groups must be booked at the same time to receive the discounted price. If a Year 2 teacher books the session then Year 1 are welcome to use the session for free.

For more information or to order your Mental Health Online Workshops, please use the form at the bottom of the page.


Looking for something more hands-on?

Check out our in-school workshops. These are our most interactive workshops as we bring a wide variety of hands-on equipment for children to get stuck in…. We have a number of Covid-secure measures in place to make this sort of learning possible and safe in the current climate. Click here for more information.

For more information or to order your Mental Health and Wellbeing Online Workshops, please fill out the form below.

    Mental Health Online WorkshopsClassroom FitnessZoom OptionsHome Learning Activities

    Years 1-2Years 3-4Years 5-6

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    A-life celebrating 17 years